Twilight CBD Bath Soak 100mg CBD 24 oz
Preparing your body and mind for sleep is one of the most important tools you have to bio-hack your sleep and restoration. Healthy magnesium levels can boost brain neurotransmitters that are responsible for inducing sleep and reducing stress. Magnesium may also promote melatonin, a sleep-inducing hormone. Valerian essential oil is most famously used to combat insomnia and treat other sleep related disorders. It is thought that the active components of Valerian coordinate an ideal release of hormones and balance the body’s cycles to stimulate restful, undisturbed sleep. Chamomile has long been used to promote rest and sleep. Reishi is an adaptogen that has traditionally been used for good quality sleep.
Ingredients: Epsom Salt, Valerian essential oil, Chamomile essential oil, reishi and pure CBD
A Perfect Night’s Sleep
Kannalif Twilight Bath Soak is combined with the super oil, Whole Hemp Seed Extract, harvested from the seeds of hemp. Whole Hemp Seed Extract is highly nutritious and contains many vitamins and healthy fatty acids which nourish our skin and internal organs, protecting them from inflammation, oxidation and other causes of aging.
The most popular use of this versatile herb is, without doubt, as a sleep aid. Gamma-aminobutyric acid (GABA) is a neurotransmitter that sends chemical messages through the brain and nervous system. Its role is to inhibit or reduce the activity of neurons or nerve cells. In large enough quantities GABA can cause a sedative effect – Valerian root has been shown to increase GABA levels in the brain which can in turn not only reduce the amount of time taken to fall asleep, it can also improve the quality of sleep too.
Terpenes 101 • Reishi
Reishi is used in herbal medicine as an adaptogen. It helps your body adapt to stress. Reishi is an adaptogen that helps the body in adapting to challenging conditions. It directs people to relax when they are under too much stress. When consumed in continuous, small doses, reishi may help to support the body’s sleep cycles.
Chamomile oil is best known throughout the ages for its sedative and soothing qualities. Endowed with an overall calming effect for the stressed mind and tense body.
In fact, magnesium alone has incredible relaxation benefits. In a report by Psychology Today, magnesium is described as the ‘original chill pill’, helping de-stress the mind and body. Magnesium seems to act on many levels in the hormonal axis and regulation of the stress response
Magnesium can suppress the ability of the hippocampus to stimulate the ultimate release of stress hormone, it can reduce the release of ACTH (the hormone that tells your adrenal glands to get in gear and pump out that cortisol and adrenaline), and it can reduce the responsiveness of the adrenal glands to ACTH. In addition, magnesium can act at the blood-brain barrier to prevent the entrance of stress hormones into the brain. All these reasons are why I call magnesium the original chill pill.